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 Figure out your BMR and your TDEE Blue Jeanz Profile
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010By Blue Jeanz Profile
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on 4/19/2019, 10:05 pm
 Smart Points Calculator Blue Jeanz Profile
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011By Blue Jeanz Profile
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on 4/6/2019, 8:23 am
 Food Babe's Ginger Berry Anti-Inflammatory Smoothie Blue Jeanz Profile
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07By Blue Jeanz Profile
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on 4/12/2018, 11:56 am
 Calorie Count for most foods Blue Jeanz Profile
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018By Blue Jeanz Profile
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on 7/18/2014, 2:21 pm
 Simply Filling Food List Blue Jeanz Profile
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143By Blue Jeanz Profile
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on 4/1/2014, 12:17 am
 Obesity Research Blue Jeanz Profile
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013By Blue Jeanz Profile
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on 2/8/2014, 11:50 pm
 Nutrition and Metabolism Society Blue Jeanz Profile
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013By Blue Jeanz Profile
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on 2/8/2014, 11:42 pm
 Lowest Calorie Food List Blue Jeanz Profile
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039By Blue Jeanz Profile
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on 7/8/2011, 12:04 pm
 Eat this instead! For 100 calories! Blue Jeanz Profile
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040By Blue Jeanz Profile
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on 7/8/2011, 9:17 am
 Free Veggies Carb Count List Blue Jeanz Profile
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0100By Blue Jeanz Profile
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on 9/19/2008, 8:06 pm
 Restaurant Guide to Calories/Points Blue Jeanz Profile
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0116By Blue Jeanz Profile
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on 9/19/2008, 8:03 am
 Dotti's Weight Loss Zone Food Lists (WW Points) Blue Jeanz Profile
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0116By Blue Jeanz Profile
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on 9/19/2008, 8:02 am
 Figuring Points for Ground Beef Blue Jeanz Profile
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090By Blue Jeanz Profile
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on 9/19/2008, 8:00 am
 Dottie's Points List for Restaurants Blue Jeanz Profile
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0212By Blue Jeanz Profile
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on 9/19/2008, 6:45 am
 WW at a Chinese Restaurant Blue Jeanz Profile
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0111By Blue Jeanz Profile
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on 9/19/2008, 6:44 am
 Using a "Flex" Points system Blue Jeanz Profile
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0119By Blue Jeanz Profile
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on 9/19/2008, 6:41 am
 Lower Carb WW Guide Blue Jeanz Profile
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0105By Blue Jeanz Profile
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on 9/19/2008, 6:40 am
 The Wendie Plan ~ Shaking it up a bit Blue Jeanz Profile
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0151By Blue Jeanz Profile
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on 9/19/2008, 6:39 am
 The OLD WW Program from 30 yrs ago Blue Jeanz Profile
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0197By Blue Jeanz Profile
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on 9/19/2008, 6:37 am
 


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